SPIRIT RIDE IS ON ! 60 minutes of my signature indoor cycling class - a unique experience merging mindfulness and high intensity intervall cycling to a curated playlist, bringing you into a blissful flow state that goes beyond your regular work out regime.
Serving fresh deep house beats from Husa sounds to bring your right into the present moment where time exists as we know it.
WHERE: Urban Ride, Norrtullsgatan 11, T-bana Odenplan
WHEN: Sunday May 27:th 10.30 AM
WHAT: 60 minute Ride (55 min ride, 5 min stretch)
HOW MUCH: 240kr - Towels, shoes included